Sports massage:
Sports massage plays a crucial role by maintaining optimal muscle health. It reduces fatigue and muscle tension,promotes flexibility and prevents injury. It can benefit everyone.
Deep tissue massage:
Releases chronic muscle tension through slow strokes and deep finger pressure. It’s both corrective and therapeutic.
Relaxation (Swedish) massage:
Eases stress and tension of everyday life and will leave you oozing with a sense of well being.
Trigger point massage:
The most effective therapy for relieving pain from muscles. It improves circulation and relieves tension.
