Sports massage:

Sports massage plays a crucial role by maintaining optimal muscle health. It reduces fatigue and muscle tension,promotes flexibility and prevents injury. It can benefit everyone.

Deep tissue massage:

Releases chronic muscle tension through slow strokes and deep finger pressure. It’s both corrective and therapeutic.

Relaxation (Swedish) massage:

Eases stress and tension of everyday life and will leave you oozing with a sense of well being.

Trigger point massage:

The most effective therapy for relieving pain from muscles. It improves circulation and relieves tension.